Why am I tired all the time?

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

2. Don’t drink coffee after 1 pm.

Why do some people prefer watching movies than reading novels even if they are both based on the same source material (book)?

15. Always keep your house and workspace clean.

14. Stop smoking weed to fall asleep.

16. Don’t hang out with negative people.

Are there any nude pictures of women with big tits?

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

- Fruits

What is the dirtiest thing you have allowed your husband to do?

- Honey

Your gut will thank you.

Low energy is primarily associated with low T levels in men.

What isइस संसार में पहले भागवान आया की इंसान?

13. Don't listen to sad music.

- Raw dairy

If you found this resourceful, might I suggest following me for even better content?

What is world history that not many people know about?

98% of People Complain About Feeling Constantly Tired.

11. Get your Testosterone levels checked.

- Red meat

Why was Cars 2 so bad?

Listen to uplifting music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

3. Stop eating late at night

How were cows used in ancient India?

It stops the production of melatonin — making it impossible to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

7. Remove processed food from your diet.

Was Michael Jackson really an innocent person?

They don’t know why though.

5. Lift weights or exercise 3-5x times a week.

4. Drink at least 3l of water daily.

Why are men so attracted to big breasts?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Oxygen supplies energy to every cell in your body.

6. Reduce exposure to blue light in the evenings.

What toxic behavior has been normalized by society?

- Fish & Poultry

It's the main fuel source for your brain cells.

Cheers!

Don't you think Democrats are so full of it stool softener and an enema couldn't help them?

10. Incorporate breathwork in your morning routine.

12. Eat plenty of whole, high-quality foods:

Your gut health is responsible for producing energy.